Frequently asked questions about Yoga

What is yoga?

A practice of connection of the body and the mind through movement and breath exercises. It is accessible to all.

Why private yoga?

You can chose a one-on-one experience whether you are starting your practice as a beginner, or as an advanced practitioner wanting to deepen your asana and breath-work practice.

Privates are a great choice for the following goals

  • recovery from injury

  • non intimidating introduction to yoga

  • deepening of physical practice or breathwork
  • developing a meditation practice

  • creating a unique tailored personal daily practice (sadhana)

About us

At taproot acupuncture & herbs, we believe in attentive care and excellent treatment by highly trained and experienced acupuncturists.

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First time visit

First time patients can expect a 90-minute visit. The practitioner will first listen in-depth to your history and concerns. The treatment then consists of acupuncture and other modalities as determined.

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For each visit

  • Wear loose-fitting and comfortable clothing

  • Have eaten a little (do not come hungry)

  • Always arrive 5-10 minutes before your appointment and allow time to fill out first-time patient paperwork 

Find us

90 North Baldwin ave, suite 3

Sierra Madre, CA 91024

(626) 841-2991

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©2020 by taproot. All rights reserved. Content may not be reproduced in any form.

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

* Medical Disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website