Dr. Sarah Bentolila, DAIM,L.AcFeb 10, 20201 minWe now accept insurance!Great news! Taproot acupuncture & herbs is now accepting insurance. We accept most major PPO providers such as Cigna, Aetna, Blue Shield,...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20201 minChinese Medicine health tips for Winter"The three months of winter are called closing and storing.Water freezes, earth cracks. Do not disturb the yang at all. Early to bed,...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20203 minChinese herbal teas for the Fall seasonIn this article, we went over guidelines for a healthy Autumn. As we mentioned, the element of Metal governs this season, with associated...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20202 minSimple Squash and Millet Congee 南瓜小米粥With the weather changing (see this article on the changing of seasons), it is time to strengthen the digestive system. Yellow or orange...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20205 minChinese Medicine health tips for the Fall seasonThe Fall season is a slow pivot, a transition from the warm and expansive Yang of Summer toward the cold contracting Yin of winter. Days...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20203 minCupping therapy: what is it ?Cupping is one of the most ancient and wide spread form of medicine. It has been around for thousands of years all across the globe. The...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20202 minTwists : Yoga practice for the "late summer" - Earth season In this article, I explained what the Chinese medicine concept of late summer is. The fifth season near the end of our solar calendar...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20204 minChinese Medicine health tips for late summer, changing weather and the "earth season". In Chinese Medicine, there are 5 "elements" or rather 5 "movements". Metal, Water, Wood, Fire and Earth. To each element corresponds a...
Dr. Sarah Bentolila, DAIM,L.AcFeb 6, 20203 minHolistic skincare 101: why & how to use Jade Rollers. You have probably heard about this "new" hype appropriated by the West by now: Jade rolling is all over the internet and women's...