It is not news: BPA, phthalates, and other endocrine disruptors are some of the most dangerous chemicals out there when it comes to male...

If you have ever been to the acupuncturist, you might have received "e-stim" or electrical stimulation on the acupuncture needles. Or you...

When you are trying to plant and grow a seed... eat seeds! Seeds are nutritious superfoods, especially rich in lignans, a precursor to...

Thyroid Eye disease (TED for short), also known as Graves' ophthalmopathy or Graves' orbitopathy is an autoimmune condition. TED affects...

Temporomandibular disorder (TMD) is the name given to pain and clicking in the jaw, more precisely the masticatory muscles of the...

Celiac disease is sensitivity to gluten. According to the Celiac Disease Foundation, as many as 97 percent of sufferers are not aware...

In Chinese medicine, physical and emotional symptoms are never separated. Each organ harbors a part of your consciousness (for example...

Breast cancer is NOT your fault. About 1 in 8 U.S. women (about 13%) will develop invasive breast cancer over the course of her lifetime....

There are a lot of goodies in your pantry that you can uses for your eyes! In today's article, we will go over teas and herbal teas as...

Living harmoniously with the seasons means changing and adapting the ways we behave. According to the Chinese medicine classic Huang Di...

Chinese medicine considers your body as a whole ecosystem where all the individual parts are interconnected. It is therefore not...

Vaginal dryness, also called vaginal atrophy (what a demeaning term...) is very common. However, only 10–20% of women suffering from...

People often think of a stroke as having a profound effect on a victim’s motor functions. But did you know that as many as 60% of stroke...

If you are trying to conceive, you might have started tracking your cycles. The most important date when trying to make a baby within one...

Eye exercises or eye yoga is a practice designed to strengthen and relax the eye muscles, help you focus, ease eye movements, and...

As a practitioner trained in China, herbs are my favorite tool. When it comes to women's health, they are so powerful and though slow...

Dark circles under the eyes are often the result of a combination of multiple factors, such as lack of sleep, chronic stress, menstrual...

Let's talk about your flow!⁠ If you have ever talked to an acupuncturist, you might have been surprised at how interested we are in all...

Photophobia, also called light sensitivity or photosensitivity is a very common yet debilitating symptom seen in many ophthalmic and...

In the 5-element theory, Summer, is the season of the Heart which belongs to Fire element and the color red. It is the utmost Yang (hot)...