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taproot acupuncture & herbs
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Pain Management, Fertility & Women's health
Serving Pasadena & greater Los Angeles
90 North Baldwin ave, suite 3, Sierra Madre, CA 91024. (
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Turkey, Chocolate & Wine: the medicinal properties of holiday foods according to TCM
Today is Thanksgiving in the USA, which notes the beginning of the long holiday season. While we often advocate moderation, mindful and...
Dr. Sarah Bentolila, DAIM,L.Ac
Nov 25, 2021
2 min read
Autumn cleanse : letting go & detoxing in the metal season
We all know the notion of "spring cleaning", but did you know that Fall is, in fact, the better season for cleaning up and letting go?...
Dr. Sarah Bentolila, DAIM,L.Ac
Sep 20, 2021
4 min read
Pumpkin spice: 3 Chinese Medicine inspired recipes
The blend in the Pumpkin Spice mix are all Chinese herbs that are commonly used in cooking as well as medicinally. In this article, we...
Dr. Sarah Bentolila, DAIM,L.Ac
Aug 27, 2021
2 min read
5 tips for managing holiday season over indulgence with Chinese medicine
Chinese medicine wisdom insists on being very gentle and mindful with one's digestive system, for nutrition is the source of whole...
Dr. Sarah Bentolila, DAIM,L.Ac
Dec 19, 2020
2 min read
Twists : Yoga practice for the "late summer" - Earth season
In this article, I explained what the Chinese medicine concept of late summer is. The fifth season near the end of our solar calendar...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 2020
2 min read
Chinese Medicine health tips for late summer, changing weather and the "earth season".
In Chinese Medicine, there are 5 "elements" or rather 5 "movements". Metal, Water, Wood, Fire and Earth. To each element corresponds a...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 2020
4 min read
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