Dr. Sarah Bentolila, DAIM,L.AcOct 2, 20213 min Body basal temperature charting (BBT) & Chinese medicineBBT stands for Basal Body Temperature. It measures your oral temperature in the morning, before you start your daily routine. We use...
Dr. Sarah Bentolila, DAIM,L.AcJul 21, 20214 minSeed cycling for fertility: Chinese medicine's perspectiveWhen you are trying to plant and grow a seed... eat seeds! Seeds are nutritious superfoods, especially rich in lignans, a precursor to...