Dr. Sarah Bentolila, DAIM,L.AcDec 15, 20212 minOur favorite essential oils for WinterThe 5-element theory of Chinese medicine tells us that in the winter, we ought to : support our immune system keep warm keep our bones &...
Dr. Sarah Bentolila, DAIM,L.AcOct 28, 20214 minPreserving "jing" Life Essence for Longevity & FertilityChinese medicine says the 3 treasures of life are Qi (energy, your gasoline) Shen (mind, or spirit) and Jing, life essence, your battery....
Dr. Sarah Bentolila, DAIM,L.AcNov 30, 20203 minKidneys, Bladder & Adrenals : winter self-care tips according to Chinese medicineIn Chinese medicine, each season is associated with a pair of organs, a color, a flavor, and a pathogenic factor that causes disease. And...