Dr. Sarah Bentolila, DAIM,L.AcOct 2, 20213 min read Body basal temperature charting (BBT) & Chinese medicineBBT stands for Basal Body Temperature. It measures your oral temperature in the morning, before you start your daily routine. We use...
Dr. Sarah Bentolila, DAIM,L.AcSep 30, 20213 min readWarming the womb for fertilityHave you ever wondered why Chinese grandmas or your acupuncturist always rant about not drinking cold water, especially to women during...
Dr. Sarah Bentolila, DAIM,L.AcJul 21, 20214 min readSeed cycling for fertility: Chinese medicine's perspectiveWhen you are trying to plant and grow a seed... eat seeds! Seeds are nutritious superfoods, especially rich in lignans, a precursor to...