One of the most common situations I see in the clinic is a woman who just came off the pill after years, sometimes a decade or more, and is waiting for her body to figure out what to do next. Sometimes the period comes back within a month. Sometimes it doesn't come back at all. And very often, it comes back the timing is unpredictable, the flow is different, there's more pain, or new symptoms have shown up that weren't there before. If this is you, know that this is not unusu

Endometriosis is one of the conditions for which I feel Chinese medicine has the most to offer, partly because of how badly it gets managed in the conventional system. Unfortunately, many patients never even find out about the other tools that are accessible to them. The average time from first symptom to diagnosis is seven to ten years. Seven to ten years of being told your pain is normal, being put on the pill to manage symptoms, being dismissed, being sent home with ibupro

BBT stands for Basal Body Temperature. It measures your oral temperature in the morning, before you start your daily routine. We use...

You know the clock is ticking, but are not quite sure if you are ready for a $20,000 IVF cycle that you are told yields less than 50%...

When you are trying to plant and grow a seed... eat seeds! Seeds are nutritious superfoods, especially rich in lignans, a precursor to...

As a practitioner trained in China, herbs are my favorite tool. When it comes to women's health, they are so powerful and though slow...

Let's talk about your flow!⁠ If you have ever talked to an acupuncturist, you might have been surprised at how interested we are in all...